Cough and Cold Prevention and Treatment



		Cough and Cold Prevention and Treatment
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		Cold symptoms can be very burdensome. Often, patients will experience symptoms such as runny nose, sore throat, cough, congestion, headache and tiredness. These symptoms can interfere with daily activities including work and school. As the cough and cold season approaches, Kroger would like to remind you and your family of some healthy tips to avoid cold symptoms, as well as tips in treating these symptoms if they occur.

		Tips of Prevention: Wash hands regularly throughout the day Avoid actions such as biting nails and rubbing eyes Avoid sharing drinks or eating utensils Eat a healthy balanced diet including plenty of fruits and vegetables Take a daily multivitamin

		Tips for Treatment: Drink plenty of water and fluids high in electrolytes including sports drinks and chicken broth Get regular rest Eat a healthy balanced diet Speak with your Kroger pharmacist about over-the-counter remedies that may be useful for your symptoms

		Most cold symptoms are caused by viruses and therefore do not need to be treated with antibiotics. On some occasions, theses symptoms persist and lead to secondary bacterial infections that may require prescription treatment such as an antibiotic. If symptoms such as fever, colored mucus or foul smelling mucus are present with the symptoms mentioned above, a doctor visit may be warranted. Keep in mind that your Kroger pharmacist is always available to help you make educated decisions regarding your healthcare.

		Your Kroger Family of Pharmacies is here to help meet your healthcare needs. Our professional pharmacists offer personal attention and caring advice about helping you control your asthma symptoms or any other health care concerns you may have. Our friendly, full-service pharmacies offer convenient hours to meet your busy schedule. From prescriptions and over-the-counter medications to answering your health care questions, Kroger pharmacy cares for you and your family.

		Also, please visit www.kroger.com for reliable, convenient and useful pharmacy and health-related information and more! For nutritional information please call the Kroger Dietitian at 1-866-632-6900.

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